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Bodhidharma
Yi Jin Jing
An energy cultivation exercise of
Songshan Shaolin Monastery. This
legendary exercise has been accorded high
respect by both Chinese martial artists
and Qigong practitioners alike. (60
mins.)
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Shao-Hong
Chuan
By Ven. Shi Guolin. Shaolin chuan-fa consolidates
the core of all Chinese martial art styles-
merging both external and internal practices
along with the essence of Ch'an Buddhism. (60
mins.)
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Fundementals
of
Shaolin Kung Fu
The forms and maneuvers presented in this
tape represent the accumulated knowledge
of over 1-500 years of practice by Shaolin
monks. (60 mins.)
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Drunken Staff Form
An instructional videotape on drunken
staff perfomed by 35th generation Kung
Fu monk Shi Heng Tong. (60 mins.)
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Drunken
Sword Form
An instructional videotape on drunken staff
perfomed by 35th generation Kung Fu monk
Shi Heng Fa. (60 mins.)
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Drunken
Fist Form
An instructional videotape on the empty-hand
form of drunken fist. 35th generation Shaolin
Temple Kung Fu monk Shi Heng Xin
(60 mins.)
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