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Black Tiger Claw
The Black Tiger Claw is a figure fist form that captures the elegance and power of this cat of prey. The Black Tiger Claw practitioner must be agile and fierce in order to unleash the uncoiled power of a crouching tiger. (60
mins.)
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Eagle Claw Fist
The Eagle Claw Fist, like the animal itself, is a regal and commanding figure fist form. This form requires the practitioner to possess great precision and focus in order to execute flying leaps and devastating strikes. (60
mins.)
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Single Broadsword
The Shaolin broadsword system can be summarized as forms that consist of force, speed, and energy, placing major emphasis on practical applications without superficial movements. Every move and posture requires a combination of attack and defense. (60 mins.)
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Groundward Fist
Groundward Fist form is based on distinctively skillful motions coordinated with martial arts exercises in attack and defense. The Groundward Fist practitioner waits for opportunities and takes advantage of situations by attacking and defending from various, often unexpected, angles. (60 mins.)
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Kan Jia Fist
The fist form epitomizes the Shaolin principle of chuan-fa (fist and method). Movements are tightly executed, yet flexible, and are practiced along a straight line with no excessive running of leaping. This enables the practitioner to unleash compacted energy. (60 mins.)
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Lohan
Fist
As a Lohan represents a higher level of Chan Buddhist discipline, the Lohan Fist form represents an advanced level of achievement in Shaolin kungfu. Concentration and inner reflection are manifested in the powerful and solemn moves of this form.
(60 mins.)
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